Spring is the time of year that we normally think of when it comes to seasonal allergies. As the trees start to bloom and the pollen gets airborne, allergy sufferers begin their annual ritual of sniffling and sneezing. Each year, 35 million Americans fall prey to seasonal allergic rhinitis, more commonly known as hay fever.

Although there is no magical cure for spring allergies, there are a number of ways to combat them, from medication to household habits.

Here are some of the biggest spring allergy offenders:

Trees

Alder
Ash
Aspen
Beech
Box elder
Cedar
Cottonwood
Cypress
Elm
Hickory
Juniper
Maple
Mulberry
Oak
Olive
Palm
Pine
Poplar
Sycamore
Willow

Grasses and weeds

Bermuda
Fescue
Johnson
June
Orchard
Perennial rye
Redtop
Saltgrass
Sweet vernal
Timothy

Spring allergy symptoms include:

Runny nose
Watery eyes
Sneezing
Coughing
Itchy eyes and nose
Dark circles under the eyes

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