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Katy
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Post subject: Baby broccoli.. Posted: Thu Apr 09, 2009 10:50 am |
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| Forum Rookie |
Joined: Tue Apr 07, 2009 8:37 pm Posts: 8
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I love Baby broccoli..i read that eating two and a half ounces of baby broccoli daily for two months may protect against a common stomach bug that is linked to gastritis, ulcers and even stomach cancer, a study in Japan has found.
Fresh broccoli sprouts contain plenty of sulforaphane, a natural biochemical that appears to trigger the production of enzymes in the gut that protect against oxygen radicals, DNA-damaging chemicals, and inflammation.
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KrisNY
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Post subject: Re: Baby broccoli.. Posted: Thu Apr 09, 2009 12:30 pm |
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Joined: Mon Nov 17, 2008 8:18 pm Posts: 55
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That is very interesting. I never heard that before, although I know they say to eat your veggies. Do you grow your own? or buy it at the grocery store? We tried to grow brocolli last year, it turned out wonderful and was so tasty!
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Muff
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Post subject: Re: Baby broccoli.. Posted: Thu Apr 09, 2009 6:31 pm |
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Joined: Thu Apr 09, 2009 10:53 am Posts: 6
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mmm...interesting...would you please give us some tips on how to best plant broccoli? out of your experience..
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manojjonam10
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Post subject: Re: Baby broccoli.. Posted: Thu Apr 09, 2009 9:26 pm |
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Joined: Mon Nov 17, 2008 10:34 pm Posts: 348
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Broccoli sprouts are an important source of nutrition to the body. They also acts as anti carcinogenic substance. People who are at risk of having cancer must adopt to broccoli diet and it is certainly one of the best things available to counter cancer.
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